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Our goal is to help patients like you overcome pain, regain function, and restore mobility after injury, surgery, or other orthopedic conditions. We create personalized treatment plans that focus on your unique needs, ensuring a tailored approach to your recovery
Posture is a vital component of one's health, overall balance and wellness. It is needed to maintain any individual's muscular and spinal health. Whether you have a physical labor or desk job, you inevitably put extra load on the spine. That is why Excel Physical Therapy offers postural re-education services to help unload the spine and prevent abnormal motion. Our team will also retrain our customers' spinal and trunk muscles through a variety of stretching and stability exercises.
In order to maintain the spine in an upright symmetrical position, good posture is needed. The pelvis, neck, head, spine and limbs should remain symmetrical when one walks, stands or performs other types of movement. It is important to note that posture is not only a position, but a dynamic pattern of reflexes that set us up for repetitive motion. By keeping your bones, ligaments, and muscles in position, proper posture helps prevent pain, relieve stress, and decrease wear and tear of joints. Furthermore, it allows you to breathe better and avoid passive muscle tightness or stiffness.
At Excel Physical Therapy, we utilize special equipment such as Arthrostim to increase our patients' spinal joint and muscle mobility.
Key benefits of facilitating postural re-education include decreasing back pain and retraining the patient's muscles.
It can address a variety of conditions, including but not limited to:
Postural Re-education
is at the core of our practice. We are committed to helping you regain function, reduce pain, and improve your overall well-being
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Fill out the form below and we will contact you as soon as possible to answer all of your questions.
Our patients' success and satisfaction are the top priorities. Read about their experiences and the life-changing results they have achieved with our help.
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Excellent office, above and beyond service! All people work as a TEAM. Karina is a jewel to this place: friendly, nice and supportive. All people make you feel in a Spa, not in a doctor's office in it's usual sense (where you want to leave asap). Eros is a very knowledgeable and helpful (for any questions you get answers in a professional manner - he knows what he is doing and does an excellent job ). Grateful to Dr.Inna Kouperman MS,PT,who managed to organize her office in such a manner. The name Excel Physical Therapy says it all! Everybody knows that the Front desk is the Face of the office. So, I have to mention Tamara, who is always reminding me about appointment by phone and also greets with the smile and friendly face. I would greatly recommend this place to all people and would give more than 5 stars!!! Love you all!
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I have been coming for 1 month. When I 1st came I could not even walk a block without having to stop because my legs, back & feet were killing me. I have diabetic neuropathy in my feet going to my calves as well. I have been having tens unit & hot stone therapy on my feet & calves and it is FANTASTIC. I have also been doing the bicycle (started at 5 minutes and now I can do 15 minutes) and balance & stretching for my calves & thighs. Inna is a MIRACLE WORKER. Last week after I left her office, i went walking from Brighton 3rd St. to 1 block short of Coney Island Ave. Then I turned down the block to Brighton Beach Ave. I walked all the way down to Brighton 1st St. without any PAIN or TROUBLE WITH MY FEET. Inna Kouperman Of EXCEL PHYSICAL THERAPY is the ABSOLUTE BEST and I RECOMMEND HER HIGHLY.. I can't wait to see what the next months progress brings !!!!!
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Inna is just a know it all physical therapist, from my knee to my shoulder injury, she was able to help me heal my injuries. She takes her time and every time there is a different type of excercise or massage applied to the injured area. Can't say enough good things about her staff especially coming from different places like One n One where they do dverything repeatedly and nothing gets done.
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Explore our blog for the latest insights, tips, and news on physical therapy, wellness, and injury prevention.
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