Achilles tendon repair

Achilles tendon repair is a surgical procedure used to treat a ruptured or torn Achilles tendon. The Achilles tendon, the largest tendon in the body, connects the calf muscles to the heel bone, allowing you to walk, run, and jump. Post-surgery, physical therapy becomes an integral part of the rehabilitation and recovery process.

Causes

The Achilles tendon can tear as a result of sudden, forceful movements such as sprinting, jumping, or sudden acceleration. It's common in sports that involve running, jumping, and sudden starts and stops. Degenerative conditions, where the tendon weakens over time, may also lead to a rupture.

Symptoms

Typical symptoms of an Achilles tendon tear include a sudden and severe pain in the back of the ankle or calf, often described as being hit or kicked in the back of the leg. This may be followed by swelling, stiffness, difficulty walking, and inability to stand on the toes of the affected leg.

Treatment and Physical Therapy

After an Achilles tendon repair, physical therapy at Excel Physical Therapy plays a vital role in your recovery. Here's what you can expect from the treatment:

1. Pain and Swelling Management: We will utilize techniques and modalities to reduce initial pain and swelling, such as cold therapy, compression, and elevation.
2. Mobility Exercises: Gentle stretching and mobility exercises will be used to improve the flexibility and range of motion in your ankle and foot.
3. Strength Training: As your mobility improves, your therapist will introduce exercises to strengthen the calf muscles and other muscles around the ankle. This not only supports your recovery but also prevents further injury.
4. Balance and Stability Training: You will also undertake balance exercises to enhance your stability, thus helping prevent future falls or injuries.
5. Functional Training: To get you back to your regular activities, your physical therapist will guide you through functional training exercises. These will be tailored to your needs and could include walking, climbing stairs, or even running drills.
6. Education: We at Excel Physical Therapy firmly believe that a well-informed patient is an empowered patient. We provide detailed information about your condition, recovery expectations, and a home exercise program to support your continuous recovery.