Spinal discectomy

Spinal discectomy is a surgical procedure designed to alleviate pain caused by a herniated or ruptured disc in the spine. During this operation, the portion of the disc pressing on a nerve is removed, thereby relieving nerve inflammation and improving symptoms.

Causes

Spinal discectomy is typically performed to treat a herniated or ruptured disc, which may occur as a result of gradual, age-related wear and tear known as disc degeneration. Occasionally, a traumatic event such as a fall or a blow to the back can also cause a herniated disc.

Symptoms

The primary symptom leading to a spinal discectomy is severe, persistent pain that hasn't improved with conservative treatments. This can include back or neck pain, numbness, tingling, or weakness that radiates into the shoulders, arms, hips, or legs, depending on the location of the herniated disc. Other symptoms can include difficulty walking or balancing and impaired bladder or bowel control.

Treatment and Physical Therapy

Physical therapy is crucial in the recovery process following a spinal discectomy. Here's what you can expect during your physical therapy journey at Excel Physical Therapy:

1. Pain Management: Initially, therapy will focus on relieving pain and inflammation. This can be achieved through modalities like heat or ice therapy, gentle massage, electrical stimulation, and therapeutic ultrasound.
2. Mobility Exercises: Restoring range of motion and flexibility is a critical early goal. Your therapist will guide you through gentle stretching and mobility exercises to improve movement and reduce stiffness.
3. Strength Training: Strengthening the muscles that support the spine will help improve stability, decrease the risk of future injury, and support a healthy posture. We will provide you with a tailored exercise program to build strength gradually and safely.
4. Functional Training: At Excel Physical Therapy we will work with you to regain functional skills like standing, walking, lifting, and other daily activities. This ensures you can return to your normal routine safely and confidently.
5. Education: Patient education forms a crucial part of our therapy approach. We will provide you with knowledge about your condition, ways to prevent re-injury, and exercises you can continue at home for maintaining strength and flexibility.