Postural Re-Education

In order to maintain the spine in an upright symmetrical position, good posture is needed. The pelvis, neck, head, spine and limbs should remain symmetrical when one walks, stands or performs other types of movement. It is important to note that posture is not only a position, but a dynamic pattern of reflexes that set us up for repetitive motion. By keeping your bones, ligaments, and muscles in position, proper posture helps prevent pain, relieve stress, and decrease wear and tear of joints. Furthermore, it allows you to breathe better and avoid passive muscle tightness or stiffness.

At Excel Physical Therapy, we utilize special equipment such as Arthrostim to increase our patients' spinal joint and muscle mobility. Arthrostim is a handheld device that aids chiropractors in performing adjustments. As the instrument delivers 12 to 14 incremental thrusts per second, the force is stronger than a typical single thrust administered by a chiropractor. In addition to increasing the effectiveness of the treatment, Arthrostim increases comfort for the patient as well.